Goals are dreams with deadlines

Last year on Saturday 13th August I joined the Facebook group for 12wbt Sydneysiders. Master G and I stayed in a hotel on Pitt Street that night so we wouldn’t have to make an early trek into the city from the Blue Mountains for the start of the City2Surf the next day.

While we were watching television that night I was busy multi-tasking and reading the posts from my fellow Sydneysiders members on the Facebook group – most of the chat was about the City2Surf. The next day I searched in vain while waiting for the starters gun for the yellow group for a purple Sydneysiders shirt. I kept looking for the first three hours of my walk to Bondi for a Sydneysiders shirt. I lost count of how many other purple team shirts there were last year. I was so excited, when about half a kilometre to go I looked behind me and saw a runner with an orange bib about to overtake me – with a purple Sydneysiders shirt! It spurred me on even though I felt like all my energy was spent. I already felt like I was part of the 12wbt team, even though my first preseason didn’t start until the next day.

That night while recovering from my adventure I posted this in the Sydneysiders facebook group

“Well my son and I walked and finished in 3hours 12minutes and 11 seconds. Doesn’t sound great at first – but 10 minutes quicker than last year – and I found HB hill a real struggle. Looking foward to next year – hopefully I’ll be a lot closer to 100kgs – maybe even under 🙂 – and maybe my finishing time will be under 2 hours???”

The supportive comments I received from people I didn’t know yet made me feel so much better about what Master G and I had done that day on the way to Bondi. Looking back at the post now I realise how much those same people have supported me over the last year, and how they are now very much part of my life.  Three examples are, Ms H who encouraged me no end at an outdoor training session this afternoon, and made sure my form was as close to perfect as possible and encouraged me to work hard to achieve my goals. Ms R who joined a group of the Blue Mountains crew this morning with me for a bushwalk and brunch. Ms B who makes gorgeous JFDI bracelets ( an idea suggested by Ms R) which I wore last Sunday to remind me what I had to think if thoughts of giving up entered my mind.

Searching for this post a little while ago, and then tearing up while reading the comments and looking at the “likes”, made me realise how important all the support and encouragement I get from my fellow 12wbt members really is in ensuring I reach my goals.

I was very disappointed with my time in 2011, I was really hoping to break the three hour barrier – but 3:12:11 was the best I could do on the day. Their comments made sure I didn’t stay disappointed for long.

So how did I go with the goals for the 2012 City2Surf mentioned in the post on Facebook on the 14/8/11?

My time was 2:00:25 – twenty-six seconds short of breaking the two hour barrier. Very happy with that result. I am pretty sure I jogged more than half of the 14kms altogther.

My weight last Sunday was 105.9kgs. So not under 100kgs – but so much better than the 155kgs I was when I did the 2011 City2Surf.

But here is the huge achievement. Heartbreak Hill. Last year it nearly broke my heart. I don’t know how many times I stopped on the hill. I lost count of the number of times Master G and I had the following conversation, each time I had to stop, “Me: I just need to catch my breath. Master G: Come on mum you can do it. Me: I know, I can’t believe its harder than it was last year.” It didn’t help that last year there was a sponsor for Heartbreak Hill, and there were signs on every power pole with encouraging words for the runner/walkers/crawlers. It did my head in because I’m sure there were at least five or six signs (over about 200 metres) saying we were half way.

In 2012 there was no such sponsor and no signage on the Hill. So before I realised it I was walking up the hill, doubting that I was  walking up the Hill (because of the lack of signs) and wondering if it started at the 7km mark instead of finishing at the 7km mark. And then I was crossing a timing mat which would send a signal to my Facebook page to say I had finished Heartbreak Hill. And I was still waiting for it to start! I had power walked up the entire hill without stopping, without needing to catch my breath and without wishing it was over already.

And here is the big achievement – I finished those first 7kms (including Heartbreak Hill) in just over one hour. My time for the first 7km of the 2012 City2Surf was only a couple of minutes slower than my time for the relatively flat 7km of the Bay Run fun run the week before. I realised I had a good chance to get to the finish line in two hours if I stayed focused.

My goals for the 2013 City2Surf?

Finish in 1:30:00 or under.

Weigh 77kgs.

Run all the way up Heartbreak Hill.

Round 3 2012 of 12wbt I’m going to be following the 10km Fun Run training program, so I’ll be well on the way to meeting those three goals by December 2012.