Why do I do it?

Sport has the power to change the world. It has the power to unite in a way that little else does. It speaks to youth in a language that they understand. Sport can create hope where once there was only despair. NELSON MANDELA

In her book “Running to Extremes” Lisa Tamati has included this quote on the dedication page. For me, the final sentence in the part of the quote I have written above speaks to me in terms of my running. As someone who lives with Bipolar Disorder, taking up running has had positive effects on my mind, body and soul.

My stepson – Mr G2 – and his family gave me a Dymocks book voucher for Christmas last week. And it didn’t take me long to decide that LisaTamati’s book would be something the voucher would buy for me – I’ve been wanting to buy the book for ages.

I haven’t started reading it yet. It tells the story behind the Extreme Marathons she has participated in – including the La Ultra – 122kms non stop over two Himalayan mountain passes. There is also lots of tips and advice too for runners.

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The blurb on the back says the question she gets asked more often than anything else is “Why do you do it?”. The book is an attempt to answer the question.

But I thought before I read the book I would answer the question about myself.

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The top ten reasons I run.
10. It’s a great calorie burner.
9. I like to compete with myself and try and beat my personal bests.
8. I want to be able to outrun a bear if the need arises.
7. I love all the cute singlets made from the high tech fabrics
6. The endorphin rush after is a fabulous feeling.
5. I love the atmosphere at the start line of a fun run.
4. I love the feeling when I cross a finish line at a fun run.
3. My body feels powerful.
2. I feel empowered when I run.
1. I feel free of all my cares when I run

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So, I’ve rediscovered a passion I held last century. I am in training for my first half marathon in April 2013, and so far enjoying the training immensely.

I also love reading. I love nothing better than a marathon reading session. So, I also bought “The Hobbit” and “A Game of Thrones” with the voucher. Because I need something to occupy my mind on my weekly rest day.